Is Spicy Thai Bowl Low FODMAP?

Ingredients

Enriced Wheat Flour, Palm Oil, Potato Starch, Salt, Onion Powder, Soup Base: Salt, Maltodextrin, Artificial Chicken & Beef Flavour, Sugar, Chilli Powder, Yeast Extract Powder, Soy Bean Powder, Garlic Powder, Soy Sauce Powder (Soybeans, Wheat, Salt), Citric Acid, Vegetable Powder (Salt, Sugar, Chilli Powder, Cabbage Powder, Garlic Powder), Paprika Extract, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide (Manufacturing Aid), Dehydrated Chives, Vegetable Base: Dehydrated Vegetables (Peas, Corn, Carrots), Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed, Mustard And Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Spicy Thai Bowl is available at 1 retailer

About this product

Noodle · Dried