Is SPICY THAI NOODLE SALAD, SPICY Gluten Free?

Ingredients

COOKED PASTA (WATER, SEMOLINA PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), THAI STYLE DRESSING (GROUND CHILI PEPPERS [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], ROASTED SESAME OIL, RICE VINEGAR [DILUTED WITH WATER TO 4 2% ACIDITY], OIL BLEND [EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL], BROWN SUGAR, HOT PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER SALT], CAYENNE PEPPER), CARROT, GREEN ONION, CILANTRO

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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