Is SPICY THAI RED CURRY SIMMER SAUCE Vegan?

Ingredients

WATER, COCONUT CREAM, MILK, CREAM, GINGER, LEMON GRASS, TOMATO PUREE, SALT, SUGAR, CANOLA OIL, PAPRIKA, RED BELL PEPPER PUREE, RAISIN PUREE, SPICES, CORNSTARCH, CITRIC ACID, CAYENNE PEPPER, GARLIC POWDER, BROWN SUGAR, CARRAGEENAN, NISIN PREPARATION, XANTHAN GUM, FLAVORING, TURMERIC, ONION POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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