Is SPICY TOMATO & PARMESAN CREAM PASTA SAUCE, SPICY TOMATO & PARMESAN CREAM Vegetarian?

Ingredients

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CREAM (FROM MILK), ONIONS, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), RED BELL PEPPERS, GARLIC, SALT, SUGAR, OLIVE OIL, GRANULATED GARLIC, SPICE, GROUND RED PEPPER, LACTIC ACID, CRUSHED RED PEPPER FLAKES, DRIED PARSLEY, XANTHAN GUM, GUM ARABIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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