Is SPICY VEGGIE WRAP GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- organic jalapeno peppers
- organic jalapeno pepper sauce
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLAT TOFU (ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, FILTERED WATER), ORGANIC CARROTS, ORGANIC LETTUCE, ORGANIC RED ONION, ORGANIC JALAPENO PEPPER SAUCE (ORGANIC JALAPENO PEPPERS, ORGANIC SOYBEAN OIL, ORGANIC MUSHROOM, SEA SALT), ORGANIC VEGANAISE (ORGANIC SOY OIL, ORGANIC SOY MILK, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT), DIJON MUSTARD (ORGANIC MUSTARD SEED, FILTERED WATER, SEA SALT)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll