Is SPICY WITH ZESTY GREEN CHILIES AND TOMATOES CHILI WITH BEANS, SPICY WITH BEANS Dairy Free?
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Ingredients
Meat (Beef And Pork), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Beef Stock, Prepared Pinto Beans, Tomato Puree (Water, Tomato Paste), Corn Starch, Rolled Oats, Chili Pepper, Less Than 2% Of: Jalapeno Pepper, Salt, Natural Flavors, Spices, Sugar, Soy Lecithin, Acetic Acid, Textured Soy Flour, Caramel Color, Water, Sodium Phosphate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.