Is SPICY WITH ZESTY GREEN CHILIES AND TOMATOES CHILI WITH BEANS, SPICY WITH BEANS Vegan?
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Ingredients
Meat (Beef And Pork), Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Beef Stock, Prepared Pinto Beans, Tomato Puree (Water, Tomato Paste), Corn Starch, Rolled Oats, Chili Pepper, Less Than 2% Of: Jalapeno Pepper, Salt, Natural Flavors, Spices, Sugar, Soy Lecithin, Acetic Acid, Textured Soy Flour, Caramel Color, Water, Sodium Phosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.