Is Spinach And Ricotta Ravioli GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dried citrus pulp
cheese cultures
fontina cheese
parmesan cheese
low moisture mozzarella cheese
ricotta cheese
part-skim cow's milk
milk
vinegar
pasteurized milk

dried citrus pulp

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT), SPINACH, LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, POTATO STARCH, POTATO FLAKES, DRIED CITRUS PULP, BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]; CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL, SUGAR, SALT, INSTANT DRY YEAST), SUGAR, NUTMEG. DOUGH: WHEAT FLOUR, DURUM WHEAT SEMOLINA, EGGS, WATER, SALT, BETA CAROTENE COLOR.

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