Is SPINACH ARTICHOKE DIP, SPINACH GERD Friendly?
Description
Spinach artichoke dip from Shrooms Kitchen is a versatile and popular product that is loved by party-goers. This dip is made with fresh spinach, artichoke hearts, tomatoes, onions, peppers, and spices, giving it a flavorful taste. It can be enjoyed with creamy cheese, sour cream, or plain yogurt, making it a versatile option for different preferences. With its fresh and delicious ingredients, this dip is sure to be a crowd-pleaser at any gathering.
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Why it's not GERD friendly
- citric acid
- jarlsberg cheese
- cheese cultures
- low moisture part skim mozzarella cheese food starch
- asigo cheese
- mozzarella cheese
- low moisture part skim mozzarella cheese
- artichokes flavor citric acid
- garlic powder
- cultured milk
- distilled vinegar
- pasteurized milk
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Description
Spinach artichoke dip from Shrooms Kitchen is a versatile and popular product that is loved by party-goers. This dip is made with fresh spinach, artichoke hearts, tomatoes, onions, peppers, and spices, giving it a flavorful taste. It can be enjoyed with creamy cheese, sour cream, or plain yogurt, making it a versatile option for different preferences. With its fresh and delicious ingredients, this dip is sure to be a crowd-pleaser at any gathering.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE SALT, GUAR GUM, CAROB BEAN GUM, XANTAHN GUM), ARTICHOKE PIECES (ARTICHOKES FLAVOR CITRIC ACID), SPINACH, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SOUR CREAM, MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM, SKIM, SALT, CHEESE CULTURES, ENZYMES], MODIFIED POWERED CELLULOSE), ASIGO CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE, NATMYCIN (LOW MOISTURE PART SKIM MOZZARELLA CHEESE FOOD STARCH, POWDERED CELLULOSE, NATAMYCIN (PRESERVATIVE)), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, GLUCONO DELTA LACTONE, MALTODEXTRIN CULTURED DEXTROSE, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION (SALT, NISIN PREPARATION), GARLIC POWDER, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable