Is Spinach Artichoke Dip Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- butter
- milk products
- buttermilk solids
- whey
- cheese cultures
- pasteurized milk
- cheddar cheese
- natural flavor
- dextrose
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
Dehydrated Spinach, Artichoke Hearts, Leeks, Bell Peppers, Onions And Garlic, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Salt, Dextrose, Whey, Butter, Buttermilk Solids, Spice, Natural Flavor, Sodium Phosphate, Disodium Phosphate, Silicon Dioxide, Lactic Acid, Citric Acid, Contains Milk Products
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Spinach Artichoke Dip is available at 1 retailer
About this product
Dip · Spreadable