Is Spinach Artichoke Dip GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- lemon juice
- asiago cheese
- cheese blend
- mozzarella cheese
- cheese culture
- cream
- cream cheese spread
- garlic powder
- dehydrated garlic
- distilled vinegar
- pasteurized milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
cream cheese spread, pasteurized milk and cream, water, cheese culture, salt, carob bean gum, guar gum, potassium sorbate, lactic acid, xanthan gum, carob bean gum, natural flavor, mayonnaise, soybean oil, water, corn syrup, egg yolks, distilled vinegar, contains 2% or less mustard flour, salt, calcium disodium EDTA, cheese blend, mozzarella cheese, pasteurized milk, cheese culture, salt, enzymes, parmesan cheese, pasteurized milk, cheese culture, salt, enzymes, spinach, artichokes, asiago cheese, pasteurized milk, cheese culture, salt, enzymes, calcium propionate, dehydrated onion, dehydrated garlic, lemon juice, garlic powder, lemon juice, sodium benzoate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable