Is SPINACH ARTICHOKE WITH GREEK YOGURT, SPINACH ARTICHOKE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured pasteurized cream
- garlic
- vinegar
- lactose reduced nonfat dry milk
- nonfat milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
YOGURT (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, LACTOSE REDUCED NONFAT DRY MILK, ENZYME), SPINACH, ARTICHOKE HEARTS (ARTICHOKES, WATER), ONIONS, SALT, WATER, LESS THAN 1% OF: GARLIC, VINEGAR, CANOLA OIL, LACTIC ACID, GARLIC AND ONION POWDER, SPICE, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
SPINACH ARTICHOKE WITH GREEK YOGURT, SPINACH ARTICHOKE is available at 1 retailer
About this product
Dip · Spreadable