Is SPINACH & ARUGULA SPINACH, ARUGULA, APPLES, RAISINS, CRISP QUINOA, WALNUTS, ALMONDS WITH BALSAMIC BLUE CHEESE DRESSING SALAD BOWL, SPINACH & ARUGULA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • organic skim milk powder
  • organic butter
  • organic cream
  • organic milk
  • organic blue cheese
  • organic blue cheese concentrate
  • organic cultured buttermilk
  • organic balsamic blue cheese dressing
  • organic cultured dextrose
  • enzymes
  • calcium carbonate

organic skim milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC BALSAMIC BLUE CHEESE DRESSING (ORGANIC SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, ORGANIC CULTURED BUTTERMILK, ORGANIC CANE SUGAR, ORGANIC BLUE CHEESE CONCENTRATE [ORGANIC BLUE CHEESE {ORGANIC MILK, CULTURE, SALT, ENZYMES}, WATER, ORGANIC BUTTER {ORGANIC CREAM, SALT}, SALT, XANTHAN GUM], ORGANIC EGG YOLK, SALT, CONTAINS 2% OR LESS OF EACH: ORGANIC DISTILLED VINEGAR, ORGANIC DRIED GARLIC, ORGANIC SKIM MILK POWDER, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC ACACIA GUM, ORGANIC GROUND MUSTARD, ORGANIC MALTODEXTRIN, ORGANIC CULTURED DEXTROSE), ORGANIC SPINACH, ORGANIC ARUGULA, ORGANIC APPLES (ORGANIC APPLES, ASCORBIC ACID AND CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC RAISINS, ORGANIC CRISP QUINOA, ORGANIC WALNUTS, ORGANIC ALMONDS.

Check SPINACH & ARUGULA SPINACH, ARUGULA, APPLES, RAISINS, CRISP QUINOA, WALNUTS, ALMONDS WITH BALSAMIC BLUE CHEESE DRESSING SALAD BOWL, SPINACH & ARUGULA against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Unknown

Flavor
SavorySweetTangyAcidic
Texture
CrunchyCreamyTender
Commonly used for
SaladLunchMeal PrepOn The Go