Is Spinach Asiago (Frozen) Dairy Free?
Why it's not dairy free
- milk
- asiago cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Ground Golden And Brown Flaxseed, Whole Brown Rice, Rutabagas, Onions, Spinach, Chickpea Flour, Red Bell Peppers, Whole Egg, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Olive Oil, Asiago Cheese, Xanthan Gum Gluten Replacement, Fresh Yeast, Tapioca Flour, Potato Flakes, Fresh Garlic, Baking Soda, Organic Coconut Oil, Sea Salt, Seasoning Salt (No Msg), Organic Quinoa Flakes, Chia Seeds, Sugars (Blackstrap Molasses), Black Pepper, Cayenne Pepper, White Rice Flour (Trace), Contains: Egg, Milk, Made In A Facility That Contains Nuts
Check Spinach Asiago (Frozen) against your own diets in the app.
Take it with you
Scan to open Spinach Asiago (Frozen) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Similar Products
Van's® Simply Delicious Gluten-Free Waffles, Totally Original, 6 Count (Frozen)
Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
Mission 8 Gluten Free Spinach Tortillas - 10.5oz/6ct
So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint
Where to buy
Spinach Asiago (Frozen) is available at 1 retailer
About this product
Bread · Frozen, Roll


