Is SPINACH ASIAGO & ROASTED GARLIC RAVIOLI Gluten Free?

Ingredients

FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), SPINACH, ASIAGO CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), GARLIC, ROMANO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, WHEY), BREADCRUMBES (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), EGGS, BUTTER, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORING), ROMANO CHEESE FLAVOR (ROMANO CHHESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, BUTTER, CORL OIL, CREAM POWDER NON-FAT DRY MILK, OLIVE OIL, NATURAL FLAVORING), MILK, WATER, SALT, PEPPER, SAGE POWDER, NUTMEG. PASTA: DURM FLOUR, WATER, EGGS, SPINACH POWDER, BETA-CARITENE (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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