Is SPINACH & BACON EGGS, WHITE CHEDDAR CHEESE, SPINACH, BACON, AND CARAMELIZED ONIONS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, SPINACH & BACON GERD Friendly?
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Why it's not GERD friendly
- bacon
- cheese culture
- cream
- pasteurized process white cheddar cheese
- cheese cultures
- cheddar cheese
- white cheddar cheese sauce: water
- citric acid
- cured with water
- milk
- vinegar
- nonfat milk
- +1 more
bacon
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend of Vegetable Oils (Soybean Oil and Hydrogenated Cottonseed Oil), Potato Starch with Monoglyceride, Contains 2% or less of the following: Leavening (Sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono and Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% or Less of The Following: Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (Preservative), Vinegar, Xanthan Gum, Pasteurized Process White Cheddar Cheese: [Cheddar Cheese (Milk, Cheese Culture, Salt and Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Powdered Cellulose (To Prevent Caking), Natamycin (Preservative)], Spinach, Fully Cooked Bacon Bits: Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring, Caramelized Onions: Yellow Onion, Sugar, Apple Juice Color, Contains 2% Or Less: Modified Food Starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
SPINACH & BACON EGGS, WHITE CHEDDAR CHEESE, SPINACH, BACON, AND CARAMELIZED ONIONS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, SPINACH & BACON is available at 10 retailers
About this product
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