Is SPINACH & BERRY SALAD WITH WILD MAINE BLUEBERRY VINAIGRETTE, SPINACH & BERRY WITH WILD MAINE BLUEBERRY VINAIGRETTE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • blue cheese
  • white vinegar
  • red wine vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPINACH, ONION RED, BLUEBERRIES, PEPPERS RED, ALMONDS, BLUE CHEESE. WILD MAINE BLUEBERRY VINAIGRETTE: ORGANIC SUNFLOWER OIL, TAPIOCA SYRUP, ORGANIC SUGAR, FILTERED WATER, RED WINE VINEGAR, WHITE VINEGAR, BLUEBERRY JUICE CONCENTRATE, SEA SALT, DRIED WILD MAINE BLUEBERRIES, LEMON JUICE CONCENTRATE.

Check SPINACH & BERRY SALAD WITH WILD MAINE BLUEBERRY VINAIGRETTE, SPINACH & BERRY WITH WILD MAINE BLUEBERRY VINAIGRETTE against your own diets in the app.

About this product

Vegetable · Pouch

Flavor
FruityTangySavoryNutty
Texture
CrunchyCreamy
Commonly used for
SaladSide DishMeal Prep