Is Spinach & Cheese Filos Spanakopita Vegan?

Ingredients

Filo Dough (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Salt, Canola Oil, Vital Wheat Gluten, (Calcium Propionate, Potassium Sorbate), Dextrose, Maltodextrin, Citric Acid), Margarine (Soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Spinach, Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean, Guar Gums)), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture & Enzymes), Dry Curd Cottage Cheese (Cultured Skim Milk, Water, Calcium Chloride, Enzymes), Egg, Garlic, Salt, Modified Food Starch, Spices, Scallions

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Spinach & Cheese Filos Spanakopita is available at 1 retailer

About this product

Snack · Frozen, Piece