No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PASTA: DURUM WHEAT SEMOLINA, WATER, EGGS, EGG YOLKS. FILLING: CHEESE (RICOTTA, MOZZARELLA [WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID, CALCIUM CHLORIDE, MICROBIAL ENZYMES]), SPINACH, TOASTED WHEAT CRUMBS (ENRICHED WHEAT AND DURUM FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHEY POWDER, MILK, SALT, PARMESAN CHEESE FLAVOR (WATER, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT), GARLIC POWDER, ONION POWDER, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

Mission 8 Gluten Free Spinach Tortillas - 10.5oz/6ct

LACTAID 4% Milkfat Lactose Free Cottage Cheese

Doritos Nacho Cheese Flavored

Cheetos Crunchy Cheese Flavored Snacks 1 oz Bag

About this product

Pasta · Frozen

Flavor
SavoryGarlickyNuttySalty
Texture
Creamy
Commonly used for
Meal PrepLunch
Low FODMAP? SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE | Spoonful