Is Spinach & Cheese Ravioli Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
skim milk
pasteurized milk
pasteurized whole milk
parmesan cheese
cheese cultures
low-moisture mozzarella cheese
whey
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Eggs, Ricotta Cheese (Pasteurized Whole Milk, Whey, Vinegar, Salt), Almond Flour, Tapioca Starch, Spinach, Low-Moisture Mozzarella Cheese (Pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes), Half & Half (Milk, Cream), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg Whites, Water, Xanthan Gum, Sea Salt, Tapioca Flour, Garlic Powder, Onion Powder, Black Pepper, Thyme, Turmeric (color).

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