Is Spinach & Cheese Spanakopita, 12 each Vegan?

No. This product is not vegan as it lists 11 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • milk protein concentrate
  • ricotta cheese
  • dairy
  • feta cheese
  • milk
  • eggs
  • cage-free eggs
  • cultured pasteurized milk
  • organic dextrose
  • butter
  • riboflavin
  • xanthan gum
  • +5 more

milk protein concentrate

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+13 more in the app

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Ingredients

Filling: Spinach, Feta Cheese (Cultured Pasteurized Milk, Milk Protein Concentrate, Salt, Calcium Chloride, Microbial Enzyme, Lactic Acid, Powdered Cellulose [To Prevent Caking]), Onion, Cream Cheese (Cultured Pasteurized Milk, Cream, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum), Ricotta Cheese (Whey [Milk], Cultured Pasteurized Milk, Salt, Citric Acid), Cage-free Eggs, Parsley, Cornstarch*, Dill, Salt, Granulated Garlic, Black Pepper., Pastry: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Butter (Cream, Annatto [Color]), Cornstarch*, Organic Dextrose, Salt, Vital Wheat Gluten, Inactive Yeast.

Check Spinach & Cheese Spanakopita, 12 each against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Spinach & Cheese Spanakopita, 12 each is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
SavorySalty
Texture
Crispy
Commonly used for
SnackingSide DishBaking