Is SPINACH & CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, SPINACH & CHEESE Vegan?

Ingredients

Durum Wheat Flour (Semolina, Durum Flour), Water, Eggs, Ricotta Cheese (Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (Flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk Cheese Cultures, Salt, Enzymes), Canola Oil, Dried Spinach, Seasoning (Maltodextrin (Corn, Potato), Autolyzed Yeast Extract, Salt, Flavoring, Less Than 2% Of (Buttermilk Solids, Calcium Lactate, Citric Acid, Cream Solids, Disodium Phosphate, Formic Acid, Lactic Acid, Parmesan Cheese (Milk Culture, Salt, Enzymes), Sour Cream Solids, Succinic Acid, Sugar, Whey)), Skim Milk, Salt, Parmesan Cheese Paste (Granular And Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid), Spices, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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