This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SPINACH DIP Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SPINACH, PB SOUR CREAM (WATER, COCONUT CREAM, HIGH-OLEIC SAFFLOWER OIL, ORGANIC COCONUT OIL, ORGANIC TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, TAPIOCA STARCH, PECTIN, GLUCONO DELTA LACTONE, GELLAN GUM, ORGANIC LEMON JUICE CONC, CALCIUM PHOSPHATE, LOCUST BEAN GUM, LACTIC ACID, CALCIUM LACTATE, GUAR GUM, SEA SALT, SODIUM ALGINATE), PB MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, ORGANIC DISTILLED VINEGAR, CONTAINS <2%: SALT, MODIFIDED FOOD STARCH, SUGAR, SPICE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, OLEORESIN PAPRIKA (COLOR]), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), SEASONING MIX (DEHYDRATED VEGETABLES [ONION, CARROT, CELERY, BELL PEPPER, GARLIC], SALT, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE, TURMERIC, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICONDIOXIDE, SUNFLOWER OIL), GREEN ONION, WATER, VINEGAR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? SPINACH DIP | Spoonful