Is SPINACH & FETA CHEESE PIZZA, SPINACH & FETA CHEESE Vegetarian?

Ingredients

ORGANIC DOUGH (ORGANIC SOFT WHEAT FLOUR, WATER, ORGANIC SUNFLOWER SEED OIL, SALT, YEAST), ORGANIC TOMATO SAUCE (ORGANIC CRUSHED TOMATO, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC OREGANO, SALT), ORGANIC SEASONED SPINACH (ORGANIC SPINACH, ORGANIC FETA CHEESE [ORGANIC SHEEP'S MILK, ORGANIC GOAT'S MILK, SALT, MICROBIAL RENNET, STARTER CULTURE], ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SALT), ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (ORGANIC COW'S MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), ORGANIC BABY SPINACH.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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