Is Spinach, Feta & Egg White Wrap Dairy Free?

Ingredients

Lavash water, whole wheat flour, wheat flour, wheat gluten, non GMO sugar, canola oil, cultured wheat, sea salt, yeast, baking soda, citric acid, cage free egg whites, whole milk, non GMO corn starch, sea salt, pepper, cream cheese, pasteurized milk and cream, cheese culture, salt, stabilizers, guar gum, xanthan gum, carob bean gum, roasted tomato juice, salt, garlic powder, sugar, Italian seasoning blend (spices), smoked paprika, chopped spinach, diced tomatoes, Italian seasoning blend (spices), salt, garlic powder, black pepper, feta cheese, pasteurized whole milk, cheese cultures, salt, enzymes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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