Is Spinach, Feta & Egg White Wrap Vegan?
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Ingredients
Lavash water, whole wheat flour, wheat flour, wheat gluten, non GMO sugar, canola oil, cultured wheat, sea salt, yeast, baking soda, citric acid, cage free egg whites, whole milk, non GMO corn starch, sea salt, pepper, cream cheese, pasteurized milk and cream, cheese culture, salt, stabilizers, guar gum, xanthan gum, carob bean gum, roasted tomato juice, salt, garlic powder, sugar, Italian seasoning blend (spices), smoked paprika, chopped spinach, diced tomatoes, Italian seasoning blend (spices), salt, garlic powder, black pepper, feta cheese, pasteurized whole milk, cheese cultures, salt, enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.