Is Spinach, Feta & Egg White Wrap GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheese cultures
- feta cheese
- cream
- cream cheese
- citric acid
- pasteurized whole milk
- black pepper
- diced tomatoes
- garlic powder
- +3 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Lavash water, whole wheat flour, wheat flour, wheat gluten, non GMO sugar, canola oil, cultured wheat, sea salt, yeast, baking soda, citric acid, cage free egg whites, whole milk, non GMO corn starch, sea salt, pepper, cream cheese, pasteurized milk and cream, cheese culture, salt, stabilizers, guar gum, xanthan gum, carob bean gum, roasted tomato juice, salt, garlic powder, sugar, Italian seasoning blend (spices), smoked paprika, chopped spinach, diced tomatoes, Italian seasoning blend (spices), salt, garlic powder, black pepper, feta cheese, pasteurized whole milk, cheese cultures, salt, enzymes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
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