Is Spinach Honey Dijon Alpha-Gal?

Ingredients

Baby Spinach, Lite Honey Dijon Dressing (Water, Cultured Buttermilk, Sugar, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Spices (Turmeric, Black Pepper), Salt, White Wine, Citric Acid, Tartaric Acid), Canola Oil, Cider Vinegar, White Wine Vinegar, Honey, Salt, Cultured Skim Milk, Xanthan Gum, Natural Flavour, Corn Maltodextrin, Modified Corn Starch, Concentrated Lemon Juice), Dry Roasted, Unsalted Pecans (Pecans), Infused Pomegranate Arils (Pomegranate Seeds, Concentrated Pomegranate Juice, Cane Sugar, Citric Acid, Concentrated Lemon Juice, Natural Flavour, Sunflower Oil)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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