Is SPINACH & KALE TURKEY PATTIES, SPINACH & KALE Vegan?

Ingredients

ALL NATURAL** TURKEY, SEASONING (DEHYDRATED KALE, DEHYDRATED SPINACH, SPICES, ENCAPSULATED SALT [SALT, HYDROGENATED VEGETABLE OILS: SOYBEAN OIL, PALM OIL, COTTONSEED OIL], ONION POWDER, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF SEASONING (WHOLE YELLOW PEA FLOUR, SPICES, SALT, SUGAR, DEXTROSE, CANOLA OIL, DEHYDRATED PARSLEY, YEAST EXTRACT, GARLIC POWDER, FRACTIONED PALM OIL, CHILI PEPPER, DEHYDRATED ONION, SPICE EXTRACTIVE), DRIED VINEGAR, CULTURED DEXTROSE, ROSEMARY (NATURAL FLAVOR WITH ANTIOXIDANT PROPERTIES.)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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