Is SPINACH & KALE TURKEY PATTIES, SPINACH & KALE Vegetarian?

Ingredients

ALL NATURAL** TURKEY, SEASONING (DEHYDRATED KALE, DEHYDRATED SPINACH, SPICES, ENCAPSULATED SALT [SALT, HYDROGENATED VEGETABLE OILS: SOYBEAN OIL, PALM OIL, COTTONSEED OIL], ONION POWDER, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF SEASONING (WHOLE YELLOW PEA FLOUR, SPICES, SALT, SUGAR, DEXTROSE, CANOLA OIL, DEHYDRATED PARSLEY, YEAST EXTRACT, GARLIC POWDER, FRACTIONED PALM OIL, CHILI PEPPER, DEHYDRATED ONION, SPICE EXTRACTIVE), DRIED VINEGAR, CULTURED DEXTROSE, ROSEMARY (NATURAL FLAVOR WITH ANTIOXIDANT PROPERTIES.)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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