Is SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy-derived
  • soya lecithin

soy-derived

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling (Mushrooms, Red Bell Pepper, Spinach, Monterrey Jack Cheese [Pasteurized Cow's Milk, Culture, Salt, Enzymes], Water, Milk, Food Starch-Modified, Vegetable Stock [Water, Natural Flavors, Salt, Yeast Extract, Sugar, Vegetable Oil (Olive & Palm)], Garlic, Sea Salt, Garlic Powder, Black Pepper, Expeller Pressed Canola Oil), Unbleached Untreated Wheat Flour, Water, Margarine (Vegetable Oil [Palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor (Plant Derived), Citric Acid, Antioxidant Mixed Tocopherol [Soy-Derived], Vitamin A, Beta Cartotene [Color], Spinach, Palm Oil and Palm Fraction, Sesame Seeds, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived).

Check SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM against your own diets in the app.

Where to buy

SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM is available at 5 retailers

Whole FoodsH-E-BRalphsSafewayCentral Market

About this product

Snack · Piece

Flavor
SavorySaltyButteryRich
Texture
CrispyCreamyFlaky
Commonly used for
SnackingMeal PrepLunch