Is SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • natural butter flavor
  • butter flavor
  • pasteurized cow's milk
  • milk
  • monterrey jack cheese

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Filling (Mushrooms, Red Bell Pepper, Spinach, Monterrey Jack Cheese [Pasteurized Cow's Milk, Culture, Salt, Enzymes], Water, Milk, Food Starch-Modified, Vegetable Stock [Water, Natural Flavors, Salt, Yeast Extract, Sugar, Vegetable Oil (Olive & Palm)], Garlic, Sea Salt, Garlic Powder, Black Pepper, Expeller Pressed Canola Oil), Unbleached Untreated Wheat Flour, Water, Margarine (Vegetable Oil [Palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [Distilled Monoglycerides, Soya Lecithin], Butter Flavor (Plant Derived), Citric Acid, Antioxidant Mixed Tocopherol [Soy-Derived], Vitamin A, Beta Cartotene [Color], Spinach, Palm Oil and Palm Fraction, Sesame Seeds, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived).

Check SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

SPINACH & MUSHROOM SPINACH, MUSHROOMS, RED BELL PEPPERS AND MONTEREY JACK CHEESE MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, SPINACH & MUSHROOM is available at 5 retailers

Whole FoodsH-E-BRalphsSafewayCentral Market

About this product

Snack · Piece

Flavor
SavorySaltyButteryRich
Texture
CrispyCreamyFlaky
Commonly used for
SnackingMeal PrepLunch