Is Spinach & Ricotta Cannelloni Dairy Free?
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Ingredients
Cooked Cannelloni Pasta (Durum Wheat Semolina, Water, Pasteurised Egg), Water, Tomatoes, SPINACH (8%), Skimmed Milk, Whole Milk, RICOTTA CHEESE (MILK) (3%), Cornflour, MOZZARELLA CHEESE (MILK) (2%), Rapeseed Oil, Mature Cheddar Cheese (Milk), Tomato Purée, Single Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Regato Cheese (Milk), Brown Sugar (Sugar, Cane Molasses), Garlic Purée, Salt, White Wine Vinegar, Basil, Ground Nutmeg, Lemon Juice, Ground White Pepper, Black Pepper, Ground Bay Leaves ALLERGY ADVICE:
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.