Is Spinach & Ricotta Cannelloni Vegan?
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Ingredients
Cooked Cannelloni Pasta (Durum Wheat Semolina, Water, Pasteurised Egg), Water, Tomatoes, SPINACH (8%), Skimmed Milk, Whole Milk, RICOTTA CHEESE (MILK) (3%), Cornflour, MOZZARELLA CHEESE (MILK) (2%), Rapeseed Oil, Mature Cheddar Cheese (Milk), Tomato Purée, Single Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Regato Cheese (Milk), Brown Sugar (Sugar, Cane Molasses), Garlic Purée, Salt, White Wine Vinegar, Basil, Ground Nutmeg, Lemon Juice, Ground White Pepper, Black Pepper, Ground Bay Leaves ALLERGY ADVICE:
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.