Is Spinach & Ricotta Cannelloni Vegetarian?
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Ingredients
Cooked Cannelloni Pasta (Durum Wheat Semolina, Water, Pasteurised Egg), Water, Tomatoes, SPINACH (8%), Skimmed Milk, Whole Milk, RICOTTA CHEESE (MILK) (3%), Cornflour, MOZZARELLA CHEESE (MILK) (2%), Rapeseed Oil, Mature Cheddar Cheese (Milk), Tomato Purée, Single Cream (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Regato Cheese (Milk), Brown Sugar (Sugar, Cane Molasses), Garlic Purée, Salt, White Wine Vinegar, Basil, Ground Nutmeg, Lemon Juice, Ground White Pepper, Black Pepper, Ground Bay Leaves ALLERGY ADVICE:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.