Is Spinach & ricotta ravioli in napoletana Dairy Free?
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Ingredients
Ravioli pasta (67%) (Durum wheat flour, ricotta (23%)(whey, milk, salt, food acid (260)), breadcrumbs (wheat, yeast, salt), spinach (5%), egg, water, cheese (milk, lipase, salt, culture, non-animal rennet), potato starch, salt, emulsifier (450), preservative (222)(sulphites), citric acid (330), spices), napoletana sauce (33%) (tomato passata (tomato, citric acid (330)), water, bechamel (milk, corn flour, butter, iodised salt, yeast extract, onion powder, bay leaf, clove oleoresin), onion, carrot, canola oil, olive oil, garlic, salt, oregano, basil, pepper, xanthan gum (415), grana padano cheese (lysozyme)). Contains: wheat, gluten, milk, egg. sulphites. Manufactured in a facility which also processes products containing fish, crustacean & almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.