Is spinach rotini pasta Gluten Free?
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Ingredients
durum whest semolina, spinach pow der, miacin, acid, contains: wheat, this praduct s stored in a facility that pracesses peanuts, tree nuts, milk, soy and egg, prouts armers rret sell by net wt/ct 0,585 ib unit price $1,49/lb jul 12, 22 total price s0,87 217655 800873 sprouts # 24 4645 e speedway tuoson az calories frer eerving
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.