Is SPINACH & SPRING MIX Vegan?

Ingredients

ORGANIC SPINACH, ORGANIC TANGO, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC GREEN ROMAINE, ORGANIC GREEN OAK, ORGANIC RED OAK, ORGANIC GREEN CHARD, ORGANIC RED CHARD, ORGANIC MIZUNA, ORGANIC RADICCHIO, ORGANIC FRISEE, ORGANIC BEET GREENS, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC RED MUSTARD, ORGANIC KALE, ORGANIC COLLARDS. THE CONTENTS IN EACH PACKAGE VARY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Vegetable · Pouch