Is SPINACH, TOMATO & RED ONION WITH PEPPERONI DESIGN A PIZZA KIT, SPINACH, TOMATO & RED ONION WITH PEPPERONI Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- red onions
- dried garlic
- natural smoke flavor
- flavoring
- pork stock
- bleached wheat flour
- +5 more
red onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH, POWDERED CELLULOSE [ANTI- CAKING AGENT], NATAMYCIN [MOLD INHIBITOR]), VEGETABLE BLEND (TOMATOES [ROMA TOMATOES, CALCIUM CHLORIDE], RED ONIONS), SPINACH, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID), CONTAINS LESS THAN 2% OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), PALM OIL, SUGAR, YEAST, SALT, SEASONING BLEND (SALT, SPICE, DRIED GARLIC), MONO- AND DIGLYCERIDES, PIZZA SEASONING (WHOLE OREGANO, PARSLEY FLAKES, WHOLE THYME, WHOLE MARJORAM, ROSEMARY, SAGE, BASIL, SAVORY, BLACK PEPPER, GROUND NUTMEG), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), POTASSIUM CHLORIDE (POTASSIUM CHLORIDE, CITRIC ACID).
Check SPINACH, TOMATO & RED ONION WITH PEPPERONI DESIGN A PIZZA KIT, SPINACH, TOMATO & RED ONION WITH PEPPERONI against your own diets in the app.
Take it with you
Scan to open SPINACH, TOMATO & RED ONION WITH PEPPERONI DESIGN A PIZZA KIT, SPINACH, TOMATO & RED ONION WITH PEPPERONI in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MEATLESS PEPPERONI STYLE WITH MOZZARELLA STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, MEATLESS PEPPERONI STYLE
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE
MEATLESS MEAT LOVER'S WITH MEATLESS PEPPERONI STYLE SLICES & MEATLESS ITALIAN SAUSAGE STYLE CRUMBLES THIN CRUST GLUTEN-FREE PIZZA, MEATLESS MEAT LOVER'S
Trader Joe's Veggie Sticks Puffed Potato Snacks Flavored With Spinach & Tomato
VEGETABLE FRIED RICE SEASONED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE
About this product
Bread · Pouch