No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Spindrift Sparkling Water & Real Squeeze Fruit Unsweetened Lemonade Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Lightly carbonated and bright with a tart citrus flavor, this sparkling beverage presents a subtle particulate mouthfeel and minor suspended elements. Commonly enjoyed chilled as a refreshing standalone drink or mixed into cocktails and spritzes, reviewers note authentic taste and effervescence, occasional tartness, and mixed opinions on consistency and cost.

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Ingredients

Carbonated Water, Sweet Cherry Juice, Lime Juice, Raspberry Juice, Lemon Juice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Can

Flavor
CitrusFruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Spindrift Sparkling Water & Real Squeeze Fruit Unsweetened Lemonade | Spoonful