Is Spinellis Sauce Co. Spinelli's Gorgonzola Grandioso Dressing Fresh And Gluten Free GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice
  • cheese cultures
  • gorgonzola cheese
  • black pepper
  • garlic
  • milk
  • distilled vinegar
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Soybean Oil, Gorgonzola Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg (whole Egg, Citric Acid), Distilled Vinegar, Cultured Low-fat Buttermilk [milk], Salt, Lemon Juice, Sugar, Garlic, Citric Acid, Black Pepper, Xanthan Gum. Contains: Milk And Egg.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Dressing · Bottle

Flavor
GarlickySavoryNuttyUmami
Texture
Creamy
Commonly used for
SaladDippingTopping