Is Spitz Chile Lime Sunflower Seeds Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extracts
including chili pepper

paprika extracts

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sunflower Seeds, Salt, Sea Salt, Corn Syrup Solids, Citric Acid, Monosodium Glutamate, Sodium Diacetate, Maltodextrin (Corn), Lime Juice Solids, Spices (Including Chili Pepper), Garlic Powder, Natural Flavors (Including Extractives Of Lime), Paprika Extracts

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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