Is Spitz Sunflower Seeds Flamin' Hot Limon 5.35 Ounce Vegan?
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Ingredients
SUNFLOWER SEEDS, SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, SPICES, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), SODIUM DIACETATE, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, CORN SYRUP SOLIDS, OLIVE OIL, TAPIOCA SYRUP SOLIDS, NATURAL FLAVORS, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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