Is Spitz Sunflower Seeds Smoky BBQ Flavored Big Bang - 5.35 Oz Low FODMAP?
Description
Smoky barbecue-flavored sunflower seeds offer a bold, savory taste and firm, crunchy texture favored for casual snacking, road trips, sporting events, and social gatherings. Reviewers often note intense smoke seasoning and reliable crunch, commonly praising value while some comment on uneven coating or overly strong flavor intensity for sensitive palates.
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Description
Smoky barbecue-flavored sunflower seeds offer a bold, savory taste and firm, crunchy texture favored for casual snacking, road trips, sporting events, and social gatherings. Reviewers often note intense smoke seasoning and reliable crunch, commonly praising value while some comment on uneven coating or overly strong flavor intensity for sensitive palates.
Ingredients
Sunflower Seeds, Sugar, Sea Salt, Salt, Fructose, Maltodextrin (Made From Corn), Monosodium Glutamate, Molasses Solids, Onion Powder, Spice, Natural Smoke Flavor, Citric Acid, Paprika Extracts, Disodium Inosinate, Disodium Guanylate And Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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