Is SPLENDID ICE CREAMS, SALTY CARAMEL WITH SMOKED ALMONDS Vegetarian?

Ingredients

SALTY CARAMEL ICE CREAM [NONFAT MILK, CREAM, CANE SUGAR, LIGHT BROWN SUGAR, TAPIOCA STARCH, SEA SALT, MADAGASCAR BOURBON VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES)], ALMOND MACAROON COOKIES [CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), BLANCHED ALMOND MEAL, EGG WHITES (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), CANE SUGAR, SEA SALT], SMOKED ALMONDS (ALMONDS, SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, MODIFIED CORNSTARCH, ONION POWDER, PEANUT OIL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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