Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Splendido Prosciutto Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Delicately cured prosciutto offers a mild-savory profile, subtle sweet notes and a silky, melt-in-the-mouth texture when sliced paper-thin. Commonly used on charcuterie boards, wrapped around melon or asparagus, layered on sandwiches, or added to pizzas and pastas. Reviews typically mention tender slices, noticeable saltiness, consistent packaging and overall freshness noted.

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Ingredients

Pork, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Splendido Prosciutto is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City Market

About this product

Meat · Slice

Flavor
SaltySavoryUmami
Texture
Thin
Commonly used for
SandwichGarnishingSnacking
Low FODMAP? Splendido Prosciutto | Spoonful