Is Trader Joe's Sliced Prosciutto Low FODMAP?
Description
Thin, delicate slices offer a silky, slightly salty, umami-forward flavor and tender, melt-in-mouth texture. Common uses include charcuterie boards, sandwiches, wrapping around melon or asparagus, and topping salads or pizzas. Reviewers commonly note consistent thinness and rich taste, while some mention variability in saltiness and slice moisture levels occasionally too.
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Description
Thin, delicate slices offer a silky, slightly salty, umami-forward flavor and tender, melt-in-mouth texture. Common uses include charcuterie boards, sandwiches, wrapping around melon or asparagus, and topping salads or pizzas. Reviewers commonly note consistent thinness and rich taste, while some mention variability in saltiness and slice moisture levels occasionally too.
Ingredients
ham, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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