Is SPLIT TOP WHITE ENRICHED BREAD, SPLIT TOP WHITE Low FODMAP?
Description
Soft, mildly sweet white loaf with a tender crumb and thin, slightly crisp crust; commonly used for sandwiches, toast, and quick French toast. Reviewers frequently note consistent softness, convenient slicing, and reliable freshness, while occasional comments mention packaging concerns and that it can sometimes become dense if stored too long.
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Description
Soft, mildly sweet white loaf with a tender crumb and thin, slightly crisp crust; commonly used for sandwiches, toast, and quick French toast. Reviewers frequently note consistent softness, convenient slicing, and reliable freshness, while occasional comments mention packaging concerns and that it can sometimes become dense if stored too long.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HONEY, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, MODIFIED WHEY, MONOGLYCERIDES, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, VINEGAR, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; TOPPED WITH BUTTER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.