No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SPONGE CAKE WITH LEMON FLAVORED ICING, LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Nonfat Milk, Corn Syrup, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Water, Whey (Milk), Eggs, Contains 2% Or Less Of Each Of The Following: Corn Starch, Soy Protein, Soy Lecithin, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Butter (Made From Milk), Salt, Nonfat Milk Solids, Lemon Juice With Added Lemon Oil, Natural And Artificial Flavors (Contains Milk And Egg ), Polysorbate 60, Xanthan Gum, Mono- And Diglycerides, Sorbitan Monostearate, Monoglycerides, Calcium Sulfate, Nutmeg, Fd&c Yellow 5 Aluminum Lake, Annatto (Color), Caramel Color, Dextrose, Polysorbate 80, Lactic Acid, Sorbic Acid (To Retard Spoilage)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SPONGE CAKE WITH LEMON FLAVORED ICING, LEMON is available at 1 retailer

The Fresh Grocer

About this product

Snack · Slice

Flavor
CitrusSweet
Texture
SoftLight
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? SPONGE CAKE WITH LEMON FLAVORED ICING, LEMON | Spoonful