Is SPONGE CAKES WITH JELLY FILLING JELLY, SPONGE CAKES Gluten Free?

Ingredients

RASPBERRY JELLY (SUGAR, WATER, APPLE CONCENTRATE, BOYSENBERRY PUREE, RED RASPBERRY PUREE, STRAWBERRY PUREE, PECTIN, CITRIC ACID, MALIC ACID, PRESERVED WITH SORBIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), SUGAR, EGG YOLKS, NONFAT MILK, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY PROTEIN, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, MODIFIED CORN STARCH, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, MONOGLYCERIDES, CALCIUM SULFATE, PROPYLENE GLYCOL, NUTMEG, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID (TO RETARD SPOILAGE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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